About Me

I Chose To Begin Again!

If you’ve spent years showing up for everyone else, being the dependable one, the peacemaker, the giver and still feel like something’s missing… you’re not alone.

I understand that quiet ache. The one that whispers, “There has to be more than this.”

I’ve been a healer my whole life. Even as a little girl, I was the one helping others feel seen and cared for. Placing a gentle hand on a loved one’s knee so they wouldn’t feel alone. That instinct to nurture and connect guided me into a career in massage therapy and energy work. Helping people came naturally.

But what I didn’t realize back then was that I was giving to others what I most longed to feel myself ; love, peace, and belonging. My own tank was empty, and I kept trying to fill it by pouring into everyone else.

What Happened

For a long time, I tried to quiet that emptiness in all the wrong ways. I numbed, I distracted, I pretended I was fine. Until I couldn’t anymore. I reached a point where life brought me to my knees and I had a choice: stay stuck in the patterns that were breaking me down, or begin again.

I chose to begin again.

I had hit rock bottom and it was time to change. So, I got sober. The first few years of sobriety were just taping the pieces of my life back together. Getting by. Feeling better than I had ever been before but still just feeling average most of the time. This is when I met my teacher. My first mentor, Ray.

The Shift

Sobriety became my first act of self-love but it was only the beginning. The real transformation came when I learned to stop fixing everyone else and started listening to my intuition. Through energy work, somatic healing, and spiritual study, I began to rebuild my life from the inside out. I discovered what it meant to live in alignment. Where peace, purpose, and joy flow naturally because they come from within.

Coming Full Circle

Today, I help women like you do the same. Find peace.

Women who’ve spent their lives caring for others, succeeding on the outside, yet quietly feeling disconnected inside. Women who are ready to stop just getting by and start feeling fully alive again.

Through Conscious Connection Coaching, I offer a safe, grounded space for you to release the guilt, fear, and self-doubt that keep you small and to reconnect with your own wisdom, confidence, and calm.

Because here’s what I know for sure: When you take time to care for your spirit, your capacity to love, lead, and create expands beyond measure.

The healing that changed my life is the same energy I now share with my clients. Not from a place of theory, but from lived experience. Every chapter of my story has shaped the way I guide others: with compassion, truth, and the deep knowing that no matter how far you’ve drifted from yourself, you can always come home.

You deserve a life that feels peaceful, purposeful, and deeply yours.

And if you’re ready, I’d be honored to guide you and walk beside you as you rediscover it.

With Love,

call now

404.791.0445

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Testimonial

What my happy clients have to say

Bambi W

Zenday Monday is a a perfect way to turn Monday’s into your favorite day of the week! I hadn’t experienced many of the therapies used in Zenday, so I was cautiously optimistic when I went my first time.t

Susan M

I recently had the privilege to experience a Vibrational Healing Session with Sarah Krippner, and I cannot recommend it enough! If you’ve ever had days when you feel like you’re not your peak self, you should definitely try this.

Devin Johnson

Zenday was beyond my expectations. I thought I had an idea of what to expect but I learned to let go of my expectations. I was able to completely let go and allow myself to fully become one with my body mind & spirit.

Joshua & Holly Covett

Holly and Josh joined the Ignite & Expand Couples retreat in February and loved the massage practice, sound bath, and meeting new people as well as the beautiful location. Take a listen.

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Jeff & Sue

Jeff and Sue joined the Ignite and Expand Couples Retreat in February, here is what they have to say here.

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Kristen Y

After the Intentionally Zen Workshop, good things just started to happen, and I was able to move forward with greater clarity and momentum. Almost immediately, I discovered a way to transform a passion project into a viable business, and I was invited to participate for free in a 3-day intensive public speaking training. The Intentionally Zen workshop has already paid for itself many times over and gave me the energy and focus to accelerate to my goals.

How we can work together

For Women

Empower Your Inner Goddess: Discover tailored services designed to nurture the strength, wisdom, and grace of every woman. Embrace your unique journey towards well-being and holistic health...

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For Couples

Strengthen Your Bond: Deepen your connection, enhance mutual understanding, and cultivate shared wellness in your journey together towards holistic health....

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Zenday

Meditation Made Easy: This sound journey is a totally unique. Bringing the combination of crystal bowls, music and energy into the space for a journey creates a powerful deep dive into healing vibrations.

Upcoming Classes