An Intentionally
Zen  Experience.

Ready for change?

Your journey towards
abundant wellbeing
starts here!

Ready for change?

Wednesday Wake Up Call!

Stay in the know on easy ways to change your life with meditation, sound healing and in person events.

Living A Full Happy Life!


I AM...

The two most powerful words in creating your best life ever. 

I AM an intuitive guide.  I AM a healer.  I AM a speaker.  I AM a light bringer.  I AM a retreat creator. I AM abundant in all things.  I am your your Vibrational Healing Guide.  I help my clients create emotional, spiritual and physical well-being so they feel in control of their life and empowered to not only survive but THRIVE each and every day.

Sarah Krippner

How we can work together

For Women

For Women

Empower Your Inner Goddess: Discover tailored services designed to nurture the strength, wisdom, and grace of every woman. Embrace your unique journey towards well-being and holistic health...

Book Your initial consultation

For Couples

Strengthen Your Bond: Deepen your connection, enhance mutual understanding, and cultivate shared wellness in your journey together towards holistic health....

Book Your initial consultation


Meditation Made Easy: This sound journey is a totally unique and powerful sound bath. Bringing the combination of crystal bowls, drums, music and energy into the space for a journey creates a powerful deep dive into healing vibrations....

Upcoming Classes

Coaching Packages

Singles or Couples sessions via Zoom or in person

1 Month Intensive
$ 999.00 1499.00
  • A perfect time for new beginnings!
  • take a deep dive into unhealthy mindset patterns.
  • Release fear of change and embrace the process of evolution 
  • Anchor in new mindset, set a pathway to next level and create momentum with immediate shifts.
Soul Journey
$ 2,222.00 3333.00
  • Includes 8 sessions over 3-4 months
  • Establish main causes of discomfort and release resentment.
  • Learn self love practices for physical and mental balance and abundant energy.
  • Experience and keep multiple healing journeys through breathwork and sound for continued discovery.

Embark on a Zen Healing Odyssey with ZENDAY Sound Journey

Client Love

a truly life-changing moment

Josh and Holly ’s Story:

“Holly and Josh joined the Ignite & Expand Couples retreat in February and loved the massage practice, sound bath, and meeting new people as well as the beautiful location. Take a listen.”

Sarah Krippner Success Stories

What my happy clients have to say


Zenday Monday is a a perfect way to turn Monday’s into your favorite day of the week! I hadn’t experienced many of the therapies used in Zenday, so I was cautiously optimistic when I went my first time.

Bambi W

I recently had the privilege to experience a Vibrational Healing Session with Sarah Krippner, and I cannot recommend it enough! If you’ve ever had days when you feel like you’re not your peak self, you should definitely try this.

Susan M

Zenday was beyond my expectations. I thought I had an idea of what to expect but I learned to let go of my expectations. I was able to completely let go and allow myself to fully become one with my body mind & spirit.

Devin Johnson

Holly and Josh joined the Ignite & Expand Couples retreat in February and loved the massage practice, sound bath, and meeting new people as well as the beautiful location. Take a listen.

Check Video

Joshua & Holly Covett

Jeff and Sue joined the Ignite and Expand Couples Retreat in February, here is what they have to say here.

Check Video

Jeff & Sue

After the Intentionally Zen Workshop, good things just started to happen, and I was able to move forward with greater clarity and momentum. Almost immediately, I discovered a way to transform a passion project into a viable business, and I was invited to participate for free in a 3-day intensive public speaking training. The Intentionally Zen workshop has already paid for itself many times over and gave me the energy and focus to accelerate to my goals.

Kristen Y

Couples Conscious Connection, this was a weekend that Lonnie and I will not easily forget. So much love poured out from the land and the Thanksgiving House. The food was so comforting and nurturing. Everything and everyone looked familiar like soul family and Sarah is a genuine gifted heart that took us into a magical journey of The Love Union of US.
Thank You All

Lissette P

This is an amazing adventure. If you are looking to ignite your love for each other. We had a wonderful weekend of communication with and without words and how a simple glance can say a lot. Sarah is an outstanding coach and cook. She made us delicious meals and that also took that pressure off and gave us time to relax. We have been married for 37 years and together 40. What Sarah helped us find this weekend was each other. Too much of life was getting in the way. We were able to stop and remember what we truly love and need from each other. We came home feeling like young love again and we are going to use the tools and skills Sarah taught us to keep that love alive. Thank you Sarah for giving us back this precious gift of love.

Denise M

Latest Videos

video feed

! $vvv->Video_Title !!}

Conscious Connection

Conscious connection with yourself improves your relations with others. Step 1: Becoming aware of where your energy is and how your body is expressing that energy. Step 2: Is this energy and body stance serving me and my partner/friend/ colleague? Step3 : Shifting or changing your energy to create more of what your want! Understanding. Love. Patience. Space. Connection.

! $vvv->Video_Title !!}

Grounding Meditation

Take time every day to go barefoot on the ground. Grass, dirt, sand… just get your naked feet out to the earth. Close your eyes and let the old energy flow out your feet into the Earth. Turn your forehead to the sky and welcome in new fresh energy. #meditation #grounding #newenergy #breathe #intentions #letgo